Shoulder Pain – Causes, Diagnosis, and Treatment Options
Shoulder pain is a common issue that affects people of all ages. Whether it’s due to an injury, poor posture, or underlying health conditions, shoulder pain can interfere with daily activities and reduce your quality of life. Understanding the causes, diagnosis, and treatment options for shoulder pain can help you find relief and prevent future problems. If you are struggling with persistent pain, consulting a back and shoulder specialist in Chandigarh may provide the expert care you need.
Common Causes of Shoulder Pain
Several factors can lead to shoulder pain. Some of the most common causes include:
- Rotator Cuff Injuries
The rotator cuff is a group of muscles and tendons that stabilize your shoulder joint. Injuries to these tendons, such as tears or inflammation (tendonitis), are frequent causes of shoulder pain. Overuse or acute injury during activities like sports or lifting heavy objects can lead to these issues. - Frozen Shoulder (Adhesive Capsulitis)
Frozen shoulder occurs when the connective tissue around the shoulder joint becomes inflamed and stiff. This condition limits your range of motion and can cause significant discomfort. - Shoulder Impingement
Impingement happens when the rotator cuff tendons are pinched during shoulder movements. This can result in pain and inflammation, often triggered by overhead activities such as swimming or lifting weights. - Arthritis
Osteoarthritis and rheumatoid arthritis can affect the shoulder joint, causing pain, stiffness, and swelling. Arthritis is more common in older adults but can occur at any age due to injury or repetitive stress. - Bursitis
Bursae are small, fluid-filled sacs that cushion your joints. Shoulder bursitis happens when these sacs become inflamed, leading to pain and restricted movement.
How Is Shoulder Pain Diagnosed?
If you experience shoulder pain that doesn’t improve with rest and home care, it’s crucial to get a proper diagnosis. A back and shoulder specialist in Chandigarh will evaluate your symptoms and may use the following methods:
- Physical Examination
The specialist will check your shoulder for tenderness, swelling, and range of motion. They may ask you to perform specific movements to identify the source of pain. - Imaging Tests
X-rays, MRI, or ultrasound scans can help pinpoint the cause of your shoulder pain. These tests reveal injuries like rotator cuff tears, arthritis, or bone abnormalities that may be contributing to your discomfort. - Lab Tests
In cases where arthritis or infection is suspected, blood tests may be ordered to confirm the diagnosis.
Effective Treatment Options for Shoulder Pain
Treatment for shoulder pain depends on the underlying cause. Your back and shoulder specialist in Chandigarh will recommend one or a combination of the following options:
- Rest and Ice Therapy
In the case of minor injuries or inflammation, resting the shoulder and applying ice packs can reduce pain and swelling. - Physical Therapy
Physical therapy plays a key role in the recovery from shoulder injuries. Stretching and strengthening exercises improve flexibility and support the shoulder joint, helping to prevent future injuries. - Medications
Over-the-counter pain relievers like ibuprofen or acetaminophen can help manage mild shoulder pain. For more severe cases, your doctor may prescribe anti-inflammatory medications or corticosteroid injections to reduce inflammation and pain. - Surgical Intervention
If conservative treatments fail to provide relief, surgery may be necessary. Common surgical procedures include rotator cuff repair, shoulder replacement, or removal of bone spurs. Consulting a skilled back and shoulder specialist in Chandigarh ensures that you receive the most suitable treatment for your condition. - Alternative Therapies
Some people find relief from shoulder pain through alternative therapies like acupuncture, chiropractic care, or massage therapy. Always consult with your specialist before trying these treatments to ensure they are safe and effective for your condition.
When to See a Specialist
If you are experiencing shoulder pain that lasts more than a few days, or if the pain worsens despite rest, it’s important to seek professional help. A back and shoulder specialist in Chandigarh can diagnose the problem accurately and develop a personalized treatment plan to help you recover.