Understanding Shoulder Impingement and Its Treatment
Shoulder impingement is a common condition that affects people of all ages, especially those who use their shoulders repeatedly during sports, exercise, or daily work. It can cause pain, discomfort, and limited movement, making simple tasks like lifting an object or reaching overhead difficult.
What Is Shoulder Impingement?
Shoulder impingement happens when the tendons of the rotator cuff muscles get pinched or compressed between the bones in the shoulder joint. This can lead to irritation, inflammation, and pain. Over time, if not treated, it can cause serious shoulder problems and even damage the tendons permanently.
Common Causes
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Repetitive Overhead Activity: Frequent lifting, swimming, or throwing activities can irritate the shoulder.
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Poor Posture: Slouching or rounded shoulders can reduce the space in the shoulder joint.
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Shoulder Injuries: Previous injuries or joint issues can increase the risk of impingement.
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Age-related Wear and Tear: As we grow older, tendons naturally become weaker and more prone to injury.
Symptoms of Shoulder Impingement
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Pain when lifting the arm, especially above shoulder level
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Discomfort while lying on the affected shoulder
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Weakness in the shoulder muscles
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Clicking or popping sound during movement
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Limited range of motion
If you are experiencing these symptoms, it’s best to consult a qualified shoulder Pain doctor in Chandigarh for a proper diagnosis and treatment.
Diagnosis
A shoulder specialist like Dr. Vivek Bansal at Svasthya Clinic, Chandigarh will conduct a physical examination and may recommend imaging tests such as X-rays or MRI to confirm the diagnosis and rule out other shoulder problems like rotator cuff tears or arthritis.
Treatment Options
Treatment for shoulder impingement often starts with non-surgical methods:
1. Rest and Activity Modification
Avoid movements that worsen the pain. Rest allows the inflammation to reduce.
2. Physical Therapy
Exercises are designed to improve posture, strengthen shoulder muscles, and restore normal movement.
3. Medications
Anti-inflammatory medicines (like ibuprofen) can help reduce pain and swelling.
4. Ice Therapy
Applying ice packs can help relieve pain and reduce inflammation.
5. Steroid Injections
In some cases, corticosteroid injections are used to reduce severe inflammation and pain.
If these methods do not provide relief, surgical treatment may be necessary to create more space in the shoulder joint and remove any bone spurs or inflamed tissue.
Why Choose Dr. Vivek Bansal?
When it comes to expert care for shoulder impingement, Dr. Vivek Bansal is a trusted name in the region. As a leading shoulder Pain doctor in Chandigarh, he brings years of experience in diagnosing and treating various shoulder conditions with precision and care.
At Svasthya Clinic, patients receive personalized treatment plans tailored to their needs. Dr. Bansal focuses on non-invasive and minimally invasive treatments to ensure quick recovery and long-term relief.
Final Words
Shoulder impingement can affect your daily life if not treated in time. Early diagnosis and the right treatment plan can help you regain strength and mobility. If you’re struggling with shoulder pain, don’t wait — consult Dr. Vivek Bansal, a top shoulder Pain Treatment in Chandigarh, at Svasthya Clinic for effective and compassionate care.