How Physical Therapy Helps with Shoulder Pain Recovery

Shoulder arthritis is a common condition that affects many people, especially as they age. It causes pain, stiffness, and limited movement in the shoulder joint, making everyday tasks difficult. Thankfully, physical therapy plays a vital role in relieving pain and helping patients regain movement and strength in the shoulder.

If you’re searching for a shoulder specialist doctor near me Chandigarh, Dr. Vivek Bansal at Svasthya Clinic is a trusted expert known for providing effective, personalized treatment for shoulder arthritis and other joint conditions.

What Is Shoulder Arthritis?

Shoulder arthritis occurs when the cartilage in the shoulder joint wears down over time. Cartilage is the smooth tissue that cushions the bones in your joints. When it wears out, bones begin to rub against each other, leading to pain, inflammation, and reduced flexibility.

There are different types of shoulder arthritis, including:

• Osteoarthritis: The most common form, caused by wear and tear with age.

• Rheumatoid Arthritis: An autoimmune condition that affects joint linings.

• Post-Traumatic Arthritis: Arthritis that develops after an injury to the shoulder.

Common Symptoms of Shoulder Arthritis

• Persistent shoulder pain

• Stiffness or reduced range of motion

• Swelling or tenderness around the joint

• Pain during activities like lifting, reaching, or sleeping on the affected side

• Clicking or grinding sounds during movement

If you are experiencing any of these symptoms, it’s essential to consult a qualified shoulder specialist doctor near me Chandigarh, such as Dr. Vivek Bansal at Svasthya Clinic, for early diagnosis and treatment.

How Physical Therapy Helps in Shoulder Arthritis Recovery

Physical therapy is often the first line of treatment for shoulder arthritis. It helps reduce pain, improve flexibility, and strengthen the shoulder muscles to support the joint. Here’s how it helps:

1. Pain Relief through Movement

Gentle, guided exercises reduce joint stiffness and stimulate blood flow, which helps relieve pain naturally without medication.

2. Improving Flexibility

Stretching exercises help maintain or improve the range of motion in the shoulder, allowing you to perform daily tasks more comfortably.

3. Strengthening Muscles

Strengthening the muscles around the shoulder joint helps reduce stress on the arthritic area and improves overall shoulder function.

4. Posture Correction

Bad posture can increase shoulder strain. A physical therapist will guide you on posture correction techniques that protect the joint.

5. Avoiding Surgery

With consistent physical therapy, many patients can manage arthritis symptoms effectively and delay or even avoid the need for surgery.

Personalized Treatment with Dr. Vivek Bansal

When you’re searching for a shoulder specialist doctor near me Chandigarh, Dr. Vivek Bansal at Svasthya Clinic stands out for his compassionate care and advanced orthopedic treatments. He works closely with physiotherapists to design personalized recovery plans that suit the specific needs of each patient.

From diagnosis to treatment and follow-up, Dr. Bansal ensures patients get the best possible care for shoulder arthritis, focusing on non-surgical methods like physical therapy before considering more invasive options.

Shoulder arthritis can affect your quality of life, but with early intervention and the right physical therapy plan, you can reduce pain and get back to your regular activities. If you’re dealing with shoulder pain and looking for expert advice, don’t wait.

Consult Dr. Vivek Bansal, a trusted shoulder specialist doctor in Chandigarh, at Svasthya Clinic, for effective and affordable treatment options.