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Shoulder Pain While Lifting? 5 Possible Causes and Fixes

Shoulder Pain While Lifting? 5 Possible Causes and Fixes

Shoulder pain while lifting can be frustrating, especially if it interferes with your daily routine or workout schedule. The shoulder is a complex joint, and pain in this area can result from several causes. Whether you feel a sharp twinge while lifting something overhead or a dull ache during regular movement, it’s important not to ignore the symptoms. In this…