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How Orthopedic Doctors Help You Get Back to an Active Life

How Orthopedic Doctors Help You Get Back to an Active Life

Living an active life is essential for overall well-being — whether it’s enjoying your favorite sport, going for a morning walk, or simply performing daily activities without pain. However, injuries, arthritis, or chronic joint conditions can disrupt your movement and make even the simplest tasks challenging. That’s where orthopedic doctors play a crucial role — helping you regain mobility, strength,…

Best Sports for Joint and Bone Health

Best Sports for Joint and Bone Health

Rediscover Your Freedom from Joint & Sports Injuries with Dr Vivek Bansal At the heart of Punjab’s vibrant sport-enthusiast community lies one clear truth: your body deserves top-tier care. If you’re searching for the Chandigarh best sports injury specialist or the best orthopedic doctor in Chandigarh Mohali, you’ve arrived at the right place. Who is Dr Vivek Bansal? Dr Vivek…

Sports Injuries: When to Rest and When to See a Doctor

Sports Injuries: When to Rest and When to See a Doctor

Whether you’re a professional athlete, a weekend gym enthusiast, or someone who enjoys daily walks, sports injuries can happen to anyone. A sudden twist, overuse of a muscle, or an unexpected fall can result in pain, swelling, or reduced movement. At that moment, the biggest concern is: Should I rest and wait for recovery, or is it time to consult…

Common Mistakes to Avoid After Knee Surgery

Common Mistakes to Avoid After Knee Surgery

Recovering from knee surgery requires patience, discipline, and the right post-operative care. Many patients unknowingly make mistakes that can slow down healing or even lead to complications. Whether you’ve undergone an ACL reconstruction, knee replacement, or arthroscopic knee surgery, following the proper recovery routine is crucial for regaining strength and mobility. As Dr. Vivek Bansal, a renowned Shoulder and Knee…