Whether you’re a professional athlete, a weekend gym enthusiast, or someone who enjoys daily walks, sports injuries can happen to anyone. A sudden twist, overuse of a muscle, or an unexpected fall can result in pain, swelling, or reduced movement. At that moment, the biggest concern is: Should I rest and wait for recovery, or is it time to consult…
Recovering from knee surgery requires patience, discipline, and the right post-operative care. Many patients unknowingly make mistakes that can slow down healing or even lead to complications. Whether you’ve undergone an ACL reconstruction, knee replacement, or arthroscopic knee surgery, following the proper recovery routine is crucial for regaining strength and mobility. As Dr. Vivek Bansal, a renowned Shoulder and Knee…
Anterior Cruciate Ligament (ACL) injuries are among the most common and serious knee injuries, particularly in athletes and active individuals. The ACL plays a vital role in stabilizing the knee joint, and when it’s torn or damaged, it can significantly impact mobility, balance, and overall joint health. Understanding the causes, symptoms, and recovery options can help in seeking timely medical…
The shoulder joint is one of the most mobile joints in the human body, allowing a wide range of motion. However, this flexibility also makes it prone to dislocation. A shoulder dislocation occurs when the upper arm bone (humerus) pops out of its socket (glenoid). If you’re searching for a shoulder specialist doctor near me in Chandigarh, it’s important to…