Whether you’re a professional athlete, a weekend gym enthusiast, or someone who enjoys daily walks, sports injuries can happen to anyone. A sudden twist, overuse of a muscle, or an unexpected fall can result in pain, swelling, or reduced movement. At that moment, the biggest concern is: Should I rest and wait for recovery, or is it time to consult…
Anterior Cruciate Ligament (ACL) injuries are among the most common and serious knee injuries, particularly in athletes and active individuals. The ACL plays a vital role in stabilizing the knee joint, and when it’s torn or damaged, it can significantly impact mobility, balance, and overall joint health. Understanding the causes, symptoms, and recovery options can help in seeking timely medical…
The shoulder joint is one of the most mobile joints in the human body, allowing a wide range of motion. However, this flexibility also makes it prone to dislocation. A shoulder dislocation occurs when the upper arm bone (humerus) pops out of its socket (glenoid). If you’re searching for a shoulder specialist doctor near me in Chandigarh, it’s important to…