Shoulder Dislocation Causes, Treatment, and Recovery Tips

The shoulder joint is one of the most mobile joints in the human body, allowing a wide range of motion. However, this flexibility also makes it prone to dislocation. A shoulder dislocation occurs when the upper arm bone (humerus) pops out of its socket (glenoid). If you’re searching for a shoulder specialist doctor near me in Chandigarh, it’s important to understand the causes, symptoms, and treatment options for a dislocated shoulder.

Common Causes of Shoulder Dislocation

A shoulder dislocation can result from:

• Sports Injuries: Common in athletes involved in contact sports such as football, basketball, or wrestling.

• Accidents and Falls: Slipping or falling on an outstretched arm can force the shoulder out of its socket.

• Repetitive Strain: Overuse or repetitive overhead movements, especially in sports or gym activities, can weaken the shoulder joint over time.

• Trauma: Road accidents or sudden jerks can also lead to shoulder dislocation.

Symptoms of a Dislocated Shoulder

If you suspect a dislocation, look out for the following symptoms:

• Intense pain and swelling around the joint

• Visible deformity or “out of place” appearance of the shoulder

• Limited or painful movement of the arm

• Numbness or tingling sensation in the arm or fingers

Treatment Options

When you visit a shoulder specialist doctor near me Chandigarh, the treatment usually begins with a thorough physical examination and imaging tests (X-ray or MRI). Treatment may include:

• Closed Reduction: The doctor gently repositions the bone into the socket without surgery.

• Immobilization: A sling or brace is used to keep the shoulder stable for a few weeks.

• Medication: Pain relievers and anti-inflammatory medicines to reduce discomfort.

• Physiotherapy: Strengthening exercises help restore mobility and prevent future dislocations.

• Surgery: In recurrent or severe cases, surgical repair may be necessary to tighten or reconstruct the shoulder ligaments.

Recovery and Prevention Tips

• Follow your rehabilitation plan strictly as guided by your orthopedic doctor.

• Avoid sudden movements or lifting heavy objects during the healing period.

• Perform strengthening and flexibility exercises once approved by your specialist.

• Use proper technique while playing sports or working out.

• Wear protective gear during contact sports to reduce injury risks.

When to Consult a Shoulder Specialist

If you experience recurrent dislocations or constant shoulder pain, don’t delay consulting a shoulder specialist doctor near me Chandigarh. Early diagnosis and timely treatment can prevent complications and help you regain full shoulder strength.

Conclusion

A dislocated shoulder is painful but treatable with proper medical care and rehabilitation. Dr. Vivek Bansal, a leading shoulder specialist doctor near me in Chandigarh, offers advanced treatment and personalized recovery plans to help patients return to their normal activities without pain.